Nutrition Wisdom - Omega 3s fatty acids are essential and can only be obtained from our diet (our body can't make them). Omega 3s are important during pregnancy as they support the
![Amazon.com: Nordic Naturals Prenatal DHA, Unflavored - 90 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 - Supports Brain Development in Babies During Pregnancy & Lactation - Non-GMO - 45 Servings : Health & Household Amazon.com: Nordic Naturals Prenatal DHA, Unflavored - 90 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 - Supports Brain Development in Babies During Pregnancy & Lactation - Non-GMO - 45 Servings : Health & Household](https://m.media-amazon.com/images/I/71Lr+FlMT0L.jpg)
Amazon.com: Nordic Naturals Prenatal DHA, Unflavored - 90 Soft Gels - 830 mg Omega-3 + 400 IU Vitamin D3 - Supports Brain Development in Babies During Pregnancy & Lactation - Non-GMO - 45 Servings : Health & Household
![A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S235238591530027X-gr3.jpg)
A balance of omega-3 and omega-6 polyunsaturated fatty acids is important in pregnancy - ScienceDirect
![Literature Library] Omega- 3 fatty acids and hypertension during pregnancy | Wyeth Nutrition Science Center Hong Kong Literature Library] Omega- 3 fatty acids and hypertension during pregnancy | Wyeth Nutrition Science Center Hong Kong](https://hongkong.wyethnutritionsc.org/sites/default/files/styles/3_2/public/2020-07/058_DHA-food-sources-opt.jpg?itok=IWiGR8Tp)